FAQS

A menstrual disc is a soft, flexible disc that sits in the vaginal fornix (higher than a cup). It collects flow instead of absorbing it. Insert by pinching the rim, slide back and tuck the front rim behind the pubic bone.

Discs sit higher (in the fornix), can be worn during penetrative sex, and many users find fewer pressure sensations. Cups seal lower in the vagina and usually can’t be used during sex.

Many users do, but always ask your healthcare provider first. If approved, break the seal gently before removal and keep fingers away from the IUD strings.

Up to 12 hours (depending on flow). Empty sooner on heavy days to prevent leaks.

Yes—up to 12 hours total wear time.

Yes. Discs sit high, allowing most types of penetrative sex. Remove sooner if you feel discomfort or notice shifting.

Properly placed discs are very leak-resistant. Leaks usually mean the rim isn’t fully tucked behind the pubic bone or it’s time to empty on heavy flow.

When inserted correctly, you shouldn’t feel it. If you do, try repositioning: slide back and tuck the front rim higher behind the pubic bone.

Try insertion in the shower, use a water-based lubricant on the rim, bear down slightly to locate the pubic bone for tucking, and practice a few cycles.

Sit on the toilet, relax and bear down, hook a clean finger under the front rim, keep the disc level, and remove slowly. Empty, rinse, and reinsert.

Rinse with cool water first (to reduce staining), then wash with mild, fragrance-free soap and warm water. Rinse thoroughly before reinserting.

Boil in water for 3–5 minutes at the start and end of each cycle, or use the FeminyCare sterilizer cup according to its instructions. Let it air-dry fully before storage.

With normal care, many users replace annually or after 12–24 months. Replace sooner if you notice tears, stickiness, or shape changes.

Clean and dry the disc, then keep it in the breathable Feminy case. Avoid sealed airtight containers while still damp.

Disc + Case: 1 reusable disc + breathable storage case.
Disc + Sterilizer: 1 reusable disc + microwave/boil-safe sterilizer cup (follow included directions).

Yes—the case is designed for clean, breathable storage between cycles.

Fill to the line with clean water, place disc inside, follow the cup’s microwave/boiling instructions, then let cool and dry completely before use or storage.

Our high-absorbency panties are designed for heavy flow and as backup with discs on your heaviest days.

Many users wear 8–12 hours, depending on flow. Change sooner if they feel saturated.

Rinse in cold water after use, then machine-wash cold with mild detergent (no fabric softener/bleach). Line dry only to protect the absorbent layers.

Multi-layer technology helps lock moisture and reduce odor. Proper rinsing and line-drying keep them fresh.

Made from body-safe, reusable materials. Wash hands before handling and clean as directed. If you have specific medical conditions, consult a healthcare professional.

Our standard disc fits most users. If you have a very low/high cervix or specific concerns, consult your clinician or contact us for guidance.

Bodies change—if you’re postpartum or have pelvic floor issues, speak with a clinician before first use and test fit on lighter-flow days.

Ships in ~6–13 days. Free shipping over €50; otherwise flat-rate at checkout.

We offer a 30-day satisfaction guarantee on unopened items. For intimate products, hygiene rules apply—contact support for help and options if something isn’t right.

Chat with us—we’ll help you pick the right option (Disc Only, Disc + Case, or Disc + Sterilizer) and the best pairing with period panties for your flow.